Poached Chicken Breast Chicken Stock

Boil

  • 1 Sliced Pasnip
  • 陆 Sliced Onions
  • 1 Large Sliced Carrot
  • 1 Leaf Cabbage
  • 6 Spring Parsley
  • 1 Bay Leaf
  • 4 Peppercorns
  • 陆 TSP of Salt
  • 1 Pinch of Pepper
  • 2 CUPS of Water
  • 戮 LB of Chicken Breast wrapped in Cheesecloth
  • Strain

Heat the Broth and add

  • 1 Crushed Eggshell
  • Strain

120 Calories per Serving with Chicken